Osteoarthritis of the knee joint – this is the most common diseases of the musculoskeletal system, which is the complete destruction or deformation of the cartilage. According to the statistics from it suffers up to 22% of the total population of the world. Basically, this disease occurs in people of advanced age or in athletes. For every person who is faced with this unpleasant disease, the question arises: how to treat arthritis of the knee joint?
The causes of arthrosis
Before the start of direct treatment of arthrosis, it is necessary to find out what it came from. The reasons for this are very diverse:
- the large load. Active physical pursuits must conform to the age. Therefore, a person after 40 years, it is appropriate to practice in a moderate range and load. Not mastering a difficult task, which put before us older people, joints do not and are exposed to damage. Sometimes hairline cracks may appear, that enough is not seen, but damage can cause the joints between the huge;
- injury. Exactly it becomes a source of arthrosis in young people. Any fracture, dislocation or damage to the meniscus may cause the development of the disease. I mean for it to heal the wound, it is necessary to repair the knee. The deterioration in the circulation and leads to arthritis;
- obesity and being overweight. The whole weight of the body lying on the knee joint, the cartilage tissue is destroyed under such a burden, and leads to disease. If in addition to obesity still exists and varicose veins, it is possible to development of severe forms of arthritis;
- disorders of metabolism. In such a situation is often the lack of calcium, which negatively affects the condition of the bone and cartilage in whole;
- the stress of the situation. At any time of nervous strain, stress negatively affects the health of the joints of man. To avoid it is worth it to relax more often, no, it's not too much, and constantly alternate mental work with physical.
The symptoms of the arthrosis of the knee joint
Symptoms in osteoarthritis of the knee are very diverse, but very characteristic:
- pain. In the early stages of the disease is relatively weak and is felt when a strong physical exertion. Such a state may last a couple of years, before the disease does not deteriorate. When it comes arthrosis of the knee joint 2 degrees, the pain becomes more significant. The knee may hurt even at rest after the long walks, walking or heavy lifting;
- crisp. It is characterized by severe pain. Appears in 2-3 stages of arthrosis;
- deformation. In the early stages of the knee slightly swollen, then it begins to change its shape;
- limited mobility. It occurs in the later stages of the disease. All attempts to bend and straighten the knee causes a sharp pain. Movement is possible only on the bent leg;
- Baker cyst. The so-called elastic gasket on the back side of the knee. Arises due to the accumulation of large amounts of joint fluid. Treated easily without the need for surgery.
The degree of arthrosis
- 1 the degree of arthrosis of the knee joint is practically without symptoms. May be characterized by fatigue in the legs and short-term infringement of motility, occurs after sleep. The pain may be negligible. To reveal the pathology is only possible with the help of x-ray.
- 2 the degree of arthrosis of the knee joint, the pain becomes palpable. Arises when a long load on the joint and disappears after a long vacation. To it is added a crunch when walking, the course of synovitis (Baker's cysts), bone changes, joint pain, difficulty in flexion of the knee.
- 3 the degree of arthrosis of the knee joint varies severe pain without a load. The second feature of becoming a person, inability to bend the leg at the knee themselves. The pain is very alarm during sleep, the affected area actively responds to the weather change. Deformity of the knee joint can lead to disability.
To diagnose the disease
For starters, the attending physician survey of the patient and examines him. Then necessarily the assigned examination like an x-ray. In addition, the doctor can send you for MRI and ct. With the help of this complex treatments it is possible to find out the exact causes of the disease and understand that it gonarthrosis, and no other disease.
Ways, how to treat arthritis of the knee joint
When diagnosed, it is possible to proceed to the direct treatment. It includes several methods:
- Treatment treatment of.
- Therapy with massage, physiotherapy.
- Operative intervention.
- Restoration.
Very important are the physical treatments, massages and adherence to the diet. Comprehensive treatment should remove the pain, improve musculoskeletal system function of the joint it is possible to restore the cartilage.
Treatment with the help of drugs drug
Drugs to a greater extent focused on pain relief, because it prevents the start right treatment. For this the doctor prescribes painkillers and non-steroidal anti-inflammatory drugs, ointments, gels.
When all the above does not help, is prescribed for the treatment of hormonal preparations. This method may cause many side effects. This is the reason why it is prescribed for only short courses and their application.
- Ointment can relieve pain and some to reduce inflammation.
- Hyaluronic acid is a very effective means in the initial stages of arthrosis. Uses the drug is injected directly inside the joint. This procedure should only be performed by a highly qualified specialist. Because in the case of ingress of acid into the bloodstream they can be large complications.
- Symptomatic drugs to occur able to affect the very cause of developing osteoarthritis, especially in the initial phase. Medication recovering production fluid of the joints and damaged cartilage.
Physical therapy
Such treatment is very good in the early stages of arthrosis of the knee joint: relieves pain, helps restore the functional ability of the joint, removes the spasms of the muscle. An individual program of physical exertion picks up the doctor on the basis of the results of the survey.
Operative intervention
Surgical treatment tends to be different. It depends on the degree of intervention:
- arthroscopy. This procedure is performed by introducing the endoscope and other instruments in a specially made track marks in the joint. So are the removed tissue, which have become a source of pain. Operations sparing and can repeatedly repeat. Performed on the first stage of the disease;
- osteotomy. Represents the artificial fracture to the bone tissue healed correctly. Carried out such a procedure, when the deformity of the knee joint;
- joint. This operation is performed through the full replacement of the affected knee joint implant.
Proper nutrition
Very often the cause of the development of arthrosis can become simple, disorders in the metabolism. After all, it leads to an increase in overweight and obesity, what it is and becomes the cause of arthrosis. This is the reason why during treatment it is necessary to follow a special diet.
The patient should eat foods rich in vitamins and macro, and count calories. Eat often and small portions, that will speed up the metabolism. Breakfast should be a complete and hearty to stock up energy for the whole day. In each day of the diet must be present cereals, herbs, vegetables, fruits, and vegetables.
Exclude from income, you need fatty and salty dishes, soda, semi-finished products. Side eat bananas, grapes, cabbage, tomatoes, peppers Bulgarian, without confectionery products and chocolate. Do not forget that in this period as never need protein. Why eat cottage cheese, yogurt, and cheese should be mandatory.
You need to eat at least two hours before bedtime. After the whole day it is advisable to drink up to two liters of water. However, if the sick person is suffering from kidney disease.
Folk medicine
The drug from arthrosis of the knee joint can be cooked with his own hands. It can be all sorts of ointments, compresses, grindings, equipment. But their use is necessary only in complex with other medicinal products and only after consultation with your doctor.
- Dandelion. Its flowers wash and eat up to 6 pieces per day. Even brewed a decoction. For this dried dandelion pour over boiling water. After it has cooled, drink 1/3 cup three times a day. Also preparing a tincture of dandelion. For its preparation it is necessary to take a dark bottle, I fall asleep its flowers and pour the rubbing alcohol. After a month associated with recovery can be used as the friction of the diseased joint.
- Aloe. Peeled his sheet it is possible to fit the generation for the whole night. This will help reduce the pain and relieve swelling. From this plant you can prepare the means for grinding. On the grinder to powder a dozen sheets. After squeeze the juice through cheesecloth and mix it with half a cup of honey. Add 150 ml of wine and stir, all to place to the dark place. Look forward to maybe a month.
- For effective poultice can take the salt, mustard, sand. All the ingredients mix together, heat in a frying pan and fold the bag. Give to the patient on the property. This method of treatment will activate the recovery process, improve blood circulation and relieve the pain.