Traditional methods of treating cervical osteochondrosis

The gradual destruction of cartilage tissue leads to the fact that the nerve roots begin to pinch, pain, limited movement and a number of other symptoms occur. Treatment of cervical osteochondrosis at home is necessary in order to get rid of it and maintain your health. It is, of course, impossible to completely restore the spine in this area, but it will be possible to slow the progression of the disease with the help of folk medicine.

How therapy should be structured

No matter, you plan to use only folk remedies for cervical osteochondrosis or want to supplement them with drug therapy, it is always important to correctly develop a sequence of actions.

How to treat cervical osteochondrosis? It is necessary to treat the pathology by a combined approach, applying several types of exposure at once. This is the rule of thumb applied even in medicine, as it will help achieve remission faster.

Another important point is a sensible approach. Always consult a doctor before treating this spine with folk compositions. After all, it is possible that the vertebra has already suffered significant damage or the disease is developing against the background of herniated intervertebral discs, which is already very serious.

In some cases, it is best to carry out all treatments under the supervision of a doctor. Remember that you are going to get better, not make your condition worse.

Internal recipes

Traditional methods of treating cervical osteochondrosis offer many recipes for getting rid of the disease, which must be taken orally on a specific schedule.

How do such drugs help general therapy, because even the attending physician usually prescribes drugs and ointments only for local use?

Infusions and decoctions help relieve inflammation, improve general circulation and restore immune forces. All of this has a beneficial effect on the condition of the body, and it is the best way to treat osteochondrosis.

Here are some recipes for decoctions:

1. Grind the cranberries (370g) and garlic cloves (150g) until mushy, then place the mixture in a jar. Add 800 grams of honey to this and stir our medicine until it takes on a homogeneous structure. Take 5 g of the composition per day. Drinking tea, water and other beverages is allowed.
2. You can remove salt deposits using traditional methods, you will need a sunflower root for this. To do this, grind the thoroughly washed root, dry it and infuse it in water at the rate of 150 g per 2, 7 liters of liquid. We boil the broth and drink a glass every day instead of tea.
3. The monastery collection has excellent reviews including speedwell, twine, violet, and wheatgrass root. These ingredients are taken in 20 grams, and burdock root - at the rate of 25 g. A liter jar of boiling water will require 2 tbsp. tablespoons of dry mixture. The latter is in this water and boiled for 15 minutes.
4. For the next recipe you will need mint, licorice, calendula and yarrow. Each herb for 1-2 tbsp. spoons. This mixture is poured with water (1 l) and boiled for half an hour in a water bath. After draining, the administration schedule is as follows: 100 ml 3 times a day.

Infusions

These folk remedies differ from decoctions in that they take a little longer to cook. The infusion time is necessary for the composition to become more effective.

The following recipes can be used:

1. Pine buds (to be harvested on May days) are cut into small pieces and sprinkled with granulated sugar. The ingredients are taken in a ratio of 1: 2. The infusion is stored for 2 weeks in a dark place until it acquires a golden brown color. Take half a teaspoon per day before meals, the full course lasts 2 weeks.
2. Folk remedies for cervical osteochondrosis can be prepared on the basis of vodka. The principle of production is almost always the same: for 0, 5 liters of vodka, 200-250 grams of raw materials are required. Medicinal herbs and plants such as aloe, celery root, radish, St. John's wort help fight disease.

Recipes for outside influences

Healing baths

Therapeutic therapy should be complemented by hydrotherapy in order to affect the body not only inside but also outside.

To do this, you need to take baths daily for 15-20 minutes, you can even take hot baths. And in order to improve blood circulation, it is then advisable to take a cool shower.

It is imperative to add herbal remedies to the water, which help relieve inflammation and get rid of other symptoms.

Among them:

• wild rosemary;
• St. John's Wort;
• calamus root;
• spruce and pine needles;
• motherwort.

In order not to pour herbs into the bathroom, you can prepare a concentrated decoction. To do this, you need to take 120-150 g of any suitable raw material for 1 liter, pour boiling water into it and leave for 20-35 minutes.

A folk remedy prepared in this way, which helps to combat osteochondrosis of the cervical spine, is poured into the bath. In total, this alternative treatment for cervical osteochondrosis lasts at least 14 sessions without interruption.

Compresses

Treatment of osteochondrosis of the cervical spine cannot be imagined without compresses. They will relieve pain and restore the former mobility of the neck:

1. Take 50-55g of aloe juice, add it to the vodka (400ml) and mix the mustard powder (55g) into the mixture. Such a compress will warm the affected area well, so it can not be kept for more than 15 minutes, and if the burning sensation becomes stronger, the bandage should be removed sooner.
2. Grate the radish and place the formed oatmeal in a piece of bandage or gauze. Apply it to the skin exactly until you can bear the burning sensation. It is best not to keep the compress for more than 15 minutes, so as not to burn yourself. To enhance the effect, you can put polyethylene on the fabric, and then wrap it with a warm towel.
3. Treatment of cervical osteochondrosis in women can be supplemented with the following compress, since it does not burn. You will need to grate the comfrey root in an amount of about 50 grams and add the oatmeal to an equal portion of thick sour cream. The composition is applied to the diseased area for 40 minutes, the entire treatment lasts up to 10 days.
4. The ritual of each night should be a compress made from honey, known for its medicinal properties. You will need 15-20g of honey and the same amount of fine salt. The mixture is applied in a thick layer to the fabric and applied to the neck. After 30-45 minutes you can wash off the remnants of the product.

Ointments

You can cure cervical osteochondrosis at home with the help of ointments. In addition, it is not necessary to give a lot of money for pharmaceutical compositions, since it is quite possible to make ointments for osteochondrosis of the cervical spine at home.

There are several recipes:

1. The composition of the first product includes an egg, flour (20 g), vegetable oil (100 ml) and 20 ml of vinegar. The ingredients are mixed, then left in a dark place for the next two days. A day later, remember to remove the film from the surface.
2. To make a ginger ointment, take 55 g of an unpeeled root, grind it and add crushed garlic (3 cloves) to the porridge. Softened butter (homemade! ) Beat lightly, adding garlic and ginger. If desired, the composition is supplemented with essential oil - this will not give a healing effect, but it will allow you to kill the pungent smell.
3. Treatment with folk remedies for osteochondrosis of the cervical spine can be continued with another ointment from badger fat (75 g). Melt slightly and add the same amount of vegetable oil and another 100 ml of water. To the oatmeal is added a collection of ground herbs of marshmallow root, horsetail, lavender, yarrow and dandelion. In total, 3 tablespoons will be enough. the. The mixture is boiled and removed to cool. It is best to apply the product to the neck at least twice a day.

It will not be difficult to make such ointments yourself, it remains to buy the necessary ingredients. The method of using each home remedy is general - apply it to the neck area, rubbing slowly.

This is especially good if you warm the skin beforehand by making a hot compress or massaging. Thus, the ointment will penetrate the skin better, which will already allow you to get faster relief from pain and swelling.

Other treatments

It is possible to treat cervical osteochondrosis at home not only with the help of folk remedies, but also by other methods. In addition, doctors strongly recommend using all of them.

Applicator

Cervical osteochondrosis, or rather the home treatment for this condition, is a business that requires patience. It will also be needed for procedures using the applicator.

For people with too sensitive and thin skin prone to bruising, it is better not to test this method, but to treat cervical osteochondrosis with folk remedies.

You can buy any applicator with double and single needles. This is handy if you already have a strap that will allow you to secure the device to your neck, but you can just put it on the sore spot and lie down.

Massage

How to treat cervical osteochondrosis at home with massage if no one can help with this procedure? Self-massage will come to the rescue here, because even if you massage the affected area yourself, it will bring a positive effect.

On condition of regularity, it will be possible to obtain a certain number of effects, for example:

• relieve feelings of stiffness and limited mobility;
• improvement of lymphatic and blood circulation, which leads to better nutrition of tissues;
• painful sensations disappear;
• swelling and inflammation decrease.

It is best to start the procedure with caresses to gradually prepare the skin for a deeper massage. Then the picking and kneading movements are connected, rubbing the area, changing the pressure.

Paying attention to the treatment of the cervical spine at home is necessary for the head, shoulders and upper back - this will increase the effectiveness of massage.

In order for the treatment of cervical osteochondrosis to be more complete and to provide a greater effect, it is sometimes possible to replace the usual massage with suction cups. Just buy a massage jar from any nearby pharmacy (not a glass! ).

This is especially useful if you use this method at the initial stage of treatment, since massage with a cartridge will quickly remove edema due to the fact that local blood circulation will improve several times.

Before use, the affected area is rubbed with an ointment (you can use one that you prepare yourself) or massage oil. Then you just need to squeeze the jar and place it in this form on the skin.

At first, a slight pain is possible, but all the same the course consists of only 3-5 sessions of 5 minutes each, with breaks of 2-3 days, so you will not have to undergo the procedure for a long time.

Exercise therapy

The courses of exercise therapy are within the reach even of people of age, because they are sparing loads, it is not for nothing that they are called therapeutic.

At the very beginning, before treating osteochondrosis of the cervical spine at home, you can ask a doctor to choose the right exercises for him.

The main rule of physiotherapy exercises is quiet implementation and regularity. Circular movements of the neck, turning the head, tilting, lifting the head with weights - these exercises should first be performed in small amounts, and then gradually increase the amplitude of performance and the duration of the exercises.

If you are suffering from cervical osteochondrosis, alternative methods should be supplemented with exercise therapy in order to work the deep muscles, improve the muscle corset, make the neck more mobile, relieve pain from pinched nerves.

Diet

Treatment of cervical osteochondrosis with folk remedies will not be complete if you do not connect good nutrition to the entire therapy system.

The recommendations were developed by experienced doctors. Therefore, adhering to a number of rules when developing your own diet will only have a beneficial effect on the disease.

You will have to refuse:

• sweets;
• sweetened drinks, in particular carbonated drinks;
• Coffee;
• fatty foods (except fatty fish);
• snacks, dried fish and anything with a lot of salt.

We replace any harmfulness with an abundance of vegetables, fruits, protein foods - this food is useful and will compensate for all the lack of microelements.

It is especially important to maintain a diet for those who have suffered from a disease such as cervical osteochondrosis for a long time, and only recently it was decided to start treatment with folk remedies.

For overweight patients, following the restrictions will reduce the weight, and this is already a definite plus for the entire spine.

Prophylaxis

If the question of how to cure cervical osteochondrosis is no longer yours due to the fact that you have successfully achieved remission, now you have an equally difficult task - to maintain the health of your neck for as long as possible.

The best way is not to stop using the procedures described above as a preventive measure, but simply to reduce their number.

A good prophylactic agent is an infusion, for the manufacture of which they take 200 grams:

• hop;
• chamomile;
• parsley;
• burdock.

The mixture of medicinal herbs is supplemented with oregano and nettle (100 g each). To prepare a liter of infusion, you need to take 2-3 tbsp. the. of the mixture and steep in boiling water.

The composition is stored for 3 days in a shady place, after which it can be used indoors. You need to drink up to 30 ml of the drug per day, dividing it into 2 doses.

Regular massage, good nutrition, a comfortable place and a correct resting position will help to maintain the result and prevent relapses.